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Did Grandma swear that the tryptophan in your Thanksgiving Day turkey would make you sleepy?

You might be surprised to learn that chicken actually has more tryptophan than turkey and when it comes to falling asleep, there’s a better way to utilize tryptophan.

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Vegetarian chili

Every one in a while, a vegetarian chili is just what the doctor ordered. Here’s how to make the best vegetarian chili in the world (someone had to do it) – Man Guide style! If you cook this up and don’t like it, your taste buds are dead.

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