HOW-TO'S, SELF DEVELOPMENT & ENTERTAINMENT
Ever know that guy that goes to the gym, grabs a pair of dumbbells and never puts them back up?
Here’s a great instructional on how to return weights to their proper place after using them. Pass it on.
Want to super-charge your body’s fat burning potential?
HIIT is a form of exercise that will turn your body into a fat burning machine if combined with proper nutrition and consistent effort.